Fat Loss and Nutrition

Fat Loss

Many people struggle with body composition and make fat loss one of their key goals and motivations when it comes to planning a nutrition and exercise regime.  The basics to fat loss are: 
  • Nutrition – Make sure your core nutritional and macro nutritional needs are being met. 
  • Sleep – Ensuring you’re getting good quality sleep and waking up feeling refreshed.
  • Training – Ensuring the training plan you’re doing is geared towards the results you want.  
Once your basics have been met and addressed any changes that might need to be made to your nutrition and training regime, the below products will help accelerate further results for your personal needs. 
ATP Lab Adiposlim

ATP Lab
Adiposlim

Helps the body use blood glucose better

Designs For Health Carnitine Synergy™

Designs For Health Carnitine Synergy™

Helps utilise fat cells as a fuel system

Thorne MediClear Plus

Thorne
MediClear Plus

Plant-based meal replacement shake

Chlorenergy

Chlorenergy
Chlorella

Improves detoxification and increases metabolism

Metabolic Synergy 180 Capsules 1

Designs For Health
Metabolic Synergy™

Improves blood glucose and insulin levels

View All Fat Loss Supplements

View our full range of supplements here.

Nutrition

Nutrition is personal and the foundation of optimal health and its benefits extend way beyond simply maintaining a healthy weight. The benefits of getting the right nutrients for your body include; improving your ability to fight off illnesses, reducing the likelihood of you getting diseases such as heart disease, diabetes, strokes and some cancers, and increasing your ability to recover from illnesses and injuries.    While we all understand the importance of nutrition, our modern lifestyles can make it difficult to ensure we’re getting all the nutrients and macronutrients that we need. Our supplements range can help you address any gaps you might have.
Designs For Health Complete Multi™

Designs For Health Complete Multi™

Helps with energy levels, hormone regulation & fat loss

ATP Lab Green and Red Whole Foods

ATP Lab Green and Red Whole Foods

Blend of 25 ingredients for increased energy

Chlorenergy

Chlorenergy
Chlorella

A good supplier of B12 – helps remove toxins and chemicals

View All Nutrition Supplements

View our full range of supplements here.

For more information on fat loss and nutrition, head to our rich resources!
Foundation Series: Fats are an essential part of your nutrition

Foundation Series: Fats are an essential part of your nutrition

Learn why fats are important, the different types of fats and some strategies with fats in the diet

Foundation Series: Myth Busters – Are ‘Low Fat’ Foods Healthy?

Foundation Series: Myth Busters – Are ‘Low Fat’ Foods Healthy?

On the face of it, the label ‘low fat’ may seem like a good choice, but this is not necessarily the case.

Why Blood Sugar Management is The Easiest Weight Loss Method

Why Blood Sugar Management is The Easiest Weight Loss Method

Learn why managing your glucose levels can help you keep weight off and improve your health.

Blood Sugar Management and its Effects on Your Health

Blood Sugar Management and its Effects on Your Health

A deeper dive into blood sugar management