Omega 3

Omega-3 fatty acids are essential nutrients that help to prevent and manage heart disease. Findings show Omega-3 fatty acids may help to lower blood pressure, maintain optimal cardiovascular function and maintain healthy joints.

Unfortunately, many of us struggle to obtain sufficient levels from food alone, so taking a quality fish oil supplement is an easy way to cover any dietary shortfalls. Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).

It’s best to take these supplements with a meal that contains fat, as fat increases the absorption of Omega-3s.

We only source the best supplements of the highest possible quality and they are regarded as some of the very best in the industry.

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