advanced training tips imageadvanced training tips image

Advanced Training Tips by by Wolfgang Unsöld


Out of stock

Join the waitlist to be emailed when this product becomes available

Categories: ,


Advanced Training Tips – 150 Tips from Germany’s most successful Strength Coach

When it comes to training and athletic performance, small factors can make the difference between success and victory, or failure and defeat. It’s often not the athlete who has trained the most who succeeds, but rather, the one who optimally progresses in training, does not overtrain, gets restful nights of sleep, uses supplements, eats foods that enhance performance, and correctly adapts his or her lifestyle who prevails.

Wolfgang Unsöld is currently one of the most sought-after Strength & Conditioning Coaches in the world. He has worked with top international athletes in more than twenty disciplines, including MMA, soccer, rugby, track & field, kickboxing, bobsled, downhill skiing, and speed skating. He has worked with thirteen athletes that competed in the 2014 Winter Olympics in Sochi, Russia and three athletes that competed in the 2016 Summer Olympics in Rio de Janeiro, Brasil.

In this book, Wolfgang Unsöld has gathered some of his best strategies, tips and tricks for optimal training progress and maximal success. Advanced Training Tips includes many scientifically proven, tried-and-tested, and innovative tips. It is an indispensable collection of valuable advice for anyone―from ambitious amateur to elite athlete―who wants to achieve more and get more out of their training.

Print Length: 160 pages

Publisher: Riva (October 16, 2017)

Publication Date: October 16, 2017

Language: English

Return Policy

  • Proof of purchase is required.
  • Unopened items may be returned within 30 days, except for private label or heat sensitive items, which are non-returnable.
  • A restocking fee of 20% will be charged.
  • Prior authorization by our CSR team is required.
  • Reports of damaged products or order discrepancies must be communicated to Human Performance Hub within 72 hours of receipt to qualify for return/replacement.
  • All bar codes on product labels must be intact. Products with labels that have been altered in any way are non-returnable.

play video