- Proper digestion is essential to our health, it can help our energy levels, skin, nails, mood, stomach issues, and also fat loss. The gut is integral to the body because it links with so many areas in the body, the nutrients we eat need to be digested properly to get the benefits.
- There are numerous signs you may have stomach issues, for example bloating, gas, flatulence, stomach aches, and heartburn can be signs of poor digestion.
- If you suffer with any of these symptoms, then you could consider taking a digestive enzyme supplement to help your stomach to properly break down food.
- If you are traveling or eating out, then you may be unsure of the food quality, and in which case it could be a good idea to take digestive enzymes with you so that you fully assimilate the food you have and so prevent symptoms like bloating, gas, etc…
Key Ingredients and Benefits
- Digestzymes includes several enzymes which target the specific nutrients in the food you eat, so there are enzymes to help the breakdown of lactose (milk), fats, gluten and casein.
- In addition Designs for Health have included Betaine HCl which is essentially stomach acid, this will also help to break down foods, and the stomach needs the right amount of stomach acid to do this.
Recommended Usage and Guidelines
The suggested dose is 1 capsule per day with a meal, though this will depend on your specific nutritional or stomach issues, so to individualise the dose consult a practitioner.