- Acetyl L-Carnitine (ALCAR) is an amino acid, which means it is a building block for proteins. ALCAR has several functions in the body, it helps with energy production, nerve cell communication, cognitive and heart health.
- In your cells you have essentially a powerhouse, called Mitochondria, this is where energy can be provided and used, ALCAR primarily works by supplying fat stores to the Mitochondria for use.
- Designs for Health have made this supplement as a pure form of solely Acetyl-L-Carnitine with no other ingredients, so you get the direct benefits of this ingredient.
Key Ingredients and Benefits
- If you are trying to lose fat, then ALCAR could be used because it helps to transport fat cells to where they need to be used, to supply your body with energy.
- For brain and cognitive health ALCAR is useful because it is an antioxidant and can help brain cells to stay healthy from oxidative stress and heavy metals. ALCAR also helps to supply energy to your brain cells, and so will improve your brain function, mood and focus. For this reason, it has been shown to help dementia and Alzheimers.
- For middle-aged and elderly populations, this would be a good choice to support healthy ageing by maintaining brain function and health.