Vitamin C

Vitamin C’s antioxidant function is a hallmark of this nutrient. It is a potent neutralizer of free radicals and helps to recycle vitamin E and glutathione.

Increased oxidative stress levels are associated with a wide array of chronic health issues. They are both a potential contributor to, and a downstream effect of conditions including but not limited to type 2 diabetes, Alzheimer’s disease, ten other neurodegenerative disorders, and frailty in ageing individuals.

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